“Would you like to learn what it’s like to move from the intuitive knowingness
of your body rather than the stale perceptions of your mind?

”

WELCOME

My name is Derek Sheahan and I'm glad you're here.

I’m a psycho-spiritual guide with OVER 20 years of experience IN helping those who truly want to wake up and embody a new way of liVING. If you long to go deeper and feel truly ready to make a commitment to your own journey of AWAKENING and healing, this course is for you. 

THIS GROUP HAS DEVELOPED FROM MY LIFE-LONG PASSION FOR UNDERSTANDING AND EMBODYING MANY DIFFERENT FORMS OF SPIRITUAL AND PSYCHOLOGICAL TEACHINGS AND PRACTICES. IT IS MY GREAT JOY TO SHARE THIS WITH YOU.
this GROUP is both a standalone PRACTICE and also serves as an introduction to the Lenses That Liberate Model I Developed.
The Lenses That Liberate is an integrative system for embodied awakening and profound healing and transformation.
(You can learn more about the model here.) 

IT IS MY WISH THAT THIS INNER WORK BRINGS YOU INTO DEEPEST HARMONY
WITH the full expression of who you are.

“The mind is the blossom of the body. We can always listen to our body and connect with it as it is always available and demonstrating how perfect we are and can soothe us.”
— Key takeaway from a participant
 
 
 
“This has been an extraordinary experience for me. Derek has provided a very organized and contained space to practice the different techniques to connect to our body and feel the energy move through and replenish us”
— ~ L. O. Therapist
“It was such a pleasure to be part of the group and to collectively share experiences of awakening’s of our system. Truly phenomenal and Derek’s gentle guidance and expertise was key to my own progress throughout the course. ”
“I highly recommend this programme for anyone who is curious about somatic practice’s, and awakening of their own system. The subtle yet powerful practices, and guidance organically opens up an invitation towards an internal journey of ‘self’. ”
 
 
 

We’ll Explore Together:

  • Practices to deepen direct, embodied connection throughout your day

  • Understanding the body as a gateway to the unconscious mind

  • Cultivating dual awareness: developing 70/30 attention

  • Perspectives on the body from six spiritual and psychological traditions

  • Exploring the unity of mind and body—not as concept, but as lived experience

  • Tools for meeting the emotional and psychological blocks that arise in the body

  • Integrating the physical, subtle, and mystery layers of your embodied self

  • Living the Four Essential Skills in daily, relational, and spiritual life

 
 
“Calming, compassionate, friendly, and intensely present! Derek is a naturally gifted healer who has earned my utmost respect through our work together. ”
— K.F. Rolfer
“Through Derek’s sincere and trusting presence, he helped me to embody myself more than I had ever done before. ”
— R.S. Bodyworker
“Derek has an amazing ability to intuitively know where you are and to meet you there, gently but firmly guiding you to wholeness. ”
— O.M. Artist

WHAT THIS WORK CAN OPEN IN YOU:

▲ An awakening of the inner compass of your body—guiding you toward vitality and aligned purpose

▲ A deeper embodiment of what it means to be both human and divine

▲ Tools to traverse the inner territories of body, psyche, and soul

▲ A reclaiming of the hidden archetypal capacities within you

▲ Greater capacity to rest in the unknown, and trust what emerges

▲ Inner resilience through somatic awareness and nervous system attunement

▲ Relational practices that open pathways to intimacy, clarity, and presence

▲ A stronger sense of connection in partnership, family, and community

▲ Fresh insight and creative solutions for the challenges life brings

GROUP DETAILS

THIS GROUP COULD BE VALUABLE FOR YOU IF YOU’VE GLIMPSED DEEPER STATES OF BEING AND WANT TO ROOT THEM MORE FULLY IN YOUR EVERYDAY LIFE, OR IF YOU'RE CURIOUS HOW ARCHETYPES, SOMATIC AWARENESS, AND RELATIONAL PRESENCE CAN OPEN NEW PATHWAYS OF INSIGHT IN YOUR LIFE.

WE WILL USE MOVEMENT PRATICES TO CENTER IN THE BODY AND RELEASE TENSION, RELATIONAL DYADS THAT OFFER A SACRED SPACE TO BE BOTH WITNESSED AND TO WITNESS ANOTHER PERSON DEEPLY, IN STILLNESS, PRESENCE, AND our TRUTH in the moment AND A TIME TO DEBRIEF IN THE GROUP TOGETHER.

DURATION - 1.5 HRS

“Derek has an amazing ability to intuitively know where you are and to meet you there, gently but firmly guiding you to wholeness. My few meetings with Derek have helped me more than years of therapy managed to; through his joyful, almost electric presence, he helps you awaken to a light that leaves much of your previous problems devoid of power. He is an extraordinary healer..”
— O.M. Artist
“I highly recommend working with Derek, some of my most profound realizations have come through our work together. ”
— B.K. ~ Nutritionist
“Derek, I want to write to you and tell you how grateful I am to have had the opportunity to share this course with you. It was an amazing experience, full of facets and feelings, and in the end I feel stronger. thank you!!! ”
— S.W. Photographer
“Derek posseses a rare and inspiring capacity to swiftly locate core afflictions that disturb the psyche and the growth it craves. ”
— ~ K.F. Student

 THE LENSES THAT LIBERATE


this GROUP serves as an introduction to the lenses that liberate MODEL AND ALSO A stand alone GROUP. IT WILL HELP YOU TO MOVE AWAY FROM STRESS AND OVER-ACTIVITY TO A LIFE OF REST AND FLOW. Every aspect OF THE GROUP IS DESIGNED TO CREATE DEEPLY TRANSFORMATIONAL EXPERIENCES FOR YOU SO THAT YOU CAN COME TO EMBODY THE FULLNESS AND RICHNESS OF YOUR LIFE by reclaiming the felt sense of your body as your home ground.

DEREK SHEAHAN IS A PSYCHO-SPIRITUAL GUIDE WITH OVER 20 YEARS OF EXPERIENCE EXPLORING WITH THOSE WHO TRULY WANT TO WAKE UP AND EMBODY THE FULLNESS OF THEIR LIFE. ARISING FROM MY MANY YEARS OF MEDITATION PRACTICE, INNER SPIRITUAL WORK AND PSYCHOLOGICAL STUDY, THE LENSES THAT LIBERATE MODEL WAS DEVELOPED TO SERVE AS AN INTEGRATIVE SYSTEM FOR EMBODIED AWAKENING AND HEALING.